It's all in the feet!

REFLEXOLOGY

Reflexology is based on the principle that there are reflexes in the hands and feet which correspond to all organs, glands and body parts. These are stimulated by using the thumbs and fingers on these reflexes. Reflexology can benefit almost everyone. An increasing number of people are using this safe, natural therapy as a way of relaxing, balancing and harmonising the body. Reflexology is a particularly pleasant way of maintaining the body’s good health.

Only £15 - why not add on heated foot mask with massage or reiki for £20

WHAT CAN IT DO?

Reflexology has been known to help with the following conditions

· Stress and stress related conditions

· Back pain

· Infertility

· Migraine

· Respiratory problems

. Digestive disorders including IBS

· Insomnia and sleep disturbances

· Arthritis

DURING A TREATMENT

During a treatment it is not unusual to feel the following

· Feeling warm/shivery

· Occasional pins and needles

· Tingling sensation

· Surges of energy

· Deep relaxation

· Feeling sleepy

AIMS OF REFLEXOLOGY

· To relieve stress and induce a feeling of relaxation

· To relieve muscular tension.

· To improve blood supply and circulation.

· To encourage the unblocking of energy pathways.

· To encourage the body's natural healing processes.

· To cleanse the body of toxins

· To increase energy levels

· Improve digestive problems

· Aid pain & relieve symptoms

CONTRAINDICATIONS

If you have any of the following then I am unable to provide a reflexology treatment.

· DVTS/Blood Clots

· A fever

· Phlebitis

· Broken bones in the foot

· Under the influence of drugs or alcohol

· First trimester of pregnancy

Personally I believe reflexology is beneficial all through pregnancy with very few exceptions but unfortunately my insurance will not cover the first trimester.